Browsing: Body

Alcohol is a toxin. When you consume it, your body tries to remove it.The liver works so fast, however. It…

Former Genentech, GRAIL execs form new diagnostics company powered by tissue-level biology, with longevity in its sights. Diagnostics startup Curve…

Magnesium is an essential mineral for bone and heart health.The average adult needs 320 mg to 420 mg per day.Foods…

Pilates helps you build core strength, improve flexibility, strengthen your mind, and reduce injury risk. There are physical and mental benefits…

Plus, science-backed ways to ease this journey.

Sauerkraut may improve gut health and reduce disease risk.It’s loaded with fiber, antioxidants, vitamins C, K and folate, and probiotics.Stuff…

Credit: Panuwat Dangsungnoen / iStock / Getty Images Plus Scientists from École Polytechnique Fédérale de Lausanne (EPFL) have developed a…

Do you loathe the feeling of being oil-slick for hours after applying a topical product? You’re not alone!

Cinnamon’s antioxidants may protect cells, lower inflammation and reduce chronic disease risk.Around a teaspoon a day may help control blood…

Pistachios may help with gut, heart and metabolic health, and may aid in weight management.They contain potassium, plant protein, antioxidants…