Browsing: Body

Since the start of the pandemic, many people’s daily routines have fluctuated. That means waking up later in the mornings…

According to the research, body composition (i.e., as measured by weight, body fat percentage, BMI, and waist circumference) plays a…

Credit: bymuratdeniz / iStock / Getty Images Plus Jonathan D. Grinstein, PhD, North American Editor of Inside Precision Medicine, hosts…

Your body balances acidic and alkaline substances to maintain a stable pH. According to StatPearls, the average pH of the…

It’s a common saying that, in life, change is the only constant. From the shifting of the seasons to unexpected…

According to Gandhi, electrolytes are vital to sustaining a healthy body and mind as they “balance our fluid levels, maintain…

If you have an MTHFR gene variant, folate doesn’t convert properly in the methylation cycle. This can cause homocysteine levels…