Longevity Kendall Toole On Burnout, Boxing & The Courage To Start OverBy adminNovember 19, 20250 When Kendall Toole left Peloton last summer, fans were stunned. She’d become one of the platform’s most beloved instructors, known…
Superfoods How a Boxing Class Changed a 62-Year-Old’s LifeBy adminOctober 19, 20250 Mimi Ison, 62, uses fitness and lifestyle to challenge negative stereotypes about aging.She discovered boxing at 50 and shuffling at…
Probiotics Boxing and Knuckle PainBy adminOctober 8, 20250 Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique…
