Microbiome Pathogens Build Protein Compartments to Survive and Thrive in the GutBy adminOctober 2, 20250 Pathogenic Salmonella bacteria background. 3d illustration. [iLexx/ iStock / Getty Images Plus] Researchers at the University of Liverpool have discovered…
Longevity You Can’t Skip Meals & Expect Gains: Eat More To Build MuscleBy adminSeptember 22, 20250 For years, the health and fitness world has perpetuated the idea that “eating less and exercising more” is the holy…
Healthy Living How To Build Strength Without Injury In Midlife, From MDsBy adminSeptember 19, 20250 We’ve spent too long talking about fitness as a way to shrink ourselves. But if you’re in midlife—or anywhere close—it’s…
