Browsing: Build

Dairy drinks will be hit by the soft drinks levy and private funding will be used to help with the…

A thoughtfully designed cheese board can shine with just one cheese.Pair cheese with a mix of savory and sweet accompaniments,…

Credit: Tom Werner/Getty Images Officials at Novartis report that the company plans to expand its operations in North Carolina, creating…

Little in the career trajectory of an academic scientist prepares them for a business relationship with industry. Yet, scientists may…

Go High IntensityStatic lifts like curls and deadlifts are important for building raw muscle and strength, but high-intensity sessions with…

After 50, staying active is key for keeping your bones strong.Experts recommend a mix of weight-bearing aerobic exercise, strength training…

Pathogenic Salmonella bacteria background. 3d illustration. [iLexx/ iStock / Getty Images Plus] Researchers at the University of Liverpool have discovered…

For years, the health and fitness world has perpetuated the idea that “eating less and exercising more” is the holy…

We’ve spent too long talking about fitness as a way to shrink ourselves. But if you’re in midlife—or anywhere close—it’s…