Browsing: cholesterol

The healthiness of a fried egg is entirely dependent on the method and ingredients you use. The egg itself is…

If you take a walk down the cereal aisle, you’ll see lots of bran- or oat-based cereal adorned with a…

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high…

An international research team led by scientists at the University of Toronto, and at the University of Pittsburgh School of…

Dietitians recommend black beans as a top carb for supporting healthy cholesterol.They’re rich in fiber, plant-based protein, resistant starches and…

Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease.Soluble fiber, unsaturated fats, omega-3 fats and plant…

High cholesterol is common, with about 10% of U.S. adults having the condition.Foods high in soluble fiber, like these frozen…

Convenient foods like canned soup can be part of a heart-healthy diet if you know what to look for.Dietitians suggest…

Replacing red meat with plant proteins lowered total and LDL cholesterol in 36 trials.Mixed animal-and-plant protein diets slightly increased triglyceride…

High cholesterol can increase your risk for heart disease.Experts say the number one afternoon habit to help lower your cholesterol…