Browsing: cholesterol

RESEARCH BRIEFINGS 01 October 2025 The amino acid cysteine is crucial for life but is toxic at high concentrations. Cells…

Natural peanut butter can help lower LDL cholesterol (known as “bad”) and support heart health.Plant sterols and fiber in peanut…

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Mango-blueberry smoothie Marinated chickpea salad/ Yogurt…

There are obvious cholesterol-raising culprits like butter, fried foods and ice cream.Some foods, like unfiltered coffee and ghee, have similar…

Meal Plan at a Glance  BREAKFAST/ A.M. SNACK  LUNCH/ P.M. SNACK  DINNER  Muesli/ Blueberries  Frittata/ Almonds  Salmon & salad  Toast/…

High cholesterol is one of the most common chronic conditions in the United States.Canned foods are convenient, budget-friendly and packed…

Over the years, there has been a lot of confusion about eggs’ impact on cholesterol.While eggs are high in cholesterol,…

Sterols (and stanols) are typically used in dietary supplements and as functional ingredients in food products to reduce cholesterol. Clinical…