Browsing: choose

Cottage cheese is a nutrient-packed, versatile ingredient that can be enjoyed in many dishes.Look for options with at least 12…

From neurons to immune cells to trophoblasts, scientists reveal their favorite cells.Image credit:© iStock, vshivkovaWhether it’s counting red blood cells…

Some protein powders, especially plant-based ones, may have trace amounts of heavy metals, like lead.Protein powders may also contain unnecessary…

Choosing the right protein bar can be challenging without knowing what to look for.Dietitians recommend bars made from whole-food ingredients…

Kapoose Creek Bio’s unique fungal collection is analysed on site at the company’s research station on Vancouver Island in Canada.Credit:…