Browsing: cognitive

On a biological level, living with purpose may strengthen the brain regions involved in motivation, attention, and memory. These areas,…

“This is encouraging and suggests that even small, consistent increases in daily activity among sedentary individuals may be meaningful for…

Writing in The Journal of Nutrition, Health and Aging, a team of Australian university researchers evaluated existing evidence on the…

LL supplementation may “enhance cognitive function in MCI by modulating the gut–brain axis through effects on gut microbiota and related…

Doctors could try to motivate middle aged and older adults to quit smoking by telling them that stopping at any…

The intervention also raised blood serotonin, the neurotransmitter 5-HTP helps produce. However, anxiety scores and Alzheimer’s-linked blood proteins did not…

A new study finds that dietary carbohydrate quality is a promising factor in promoting healthy aging in women. This positive…

Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age.Foods like fatty fish,…

Researchers at Hospital Santa Maria and other institutions in Portugal conducted a literature search and meta-analysis of 14 clinical trials…

The positive improvements reported in adults were primarily in non-verbal memory and sleep disturbance, with no differences in verbal memory…