Browsing: cognitive

Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age.Foods like fatty fish,…

Researchers at Hospital Santa Maria and other institutions in Portugal conducted a literature search and meta-analysis of 14 clinical trials…

The positive improvements reported in adults were primarily in non-verbal memory and sleep disturbance, with no differences in verbal memory…

The Mediterranean diet fuels brain health with vegetables, fruit, fatty fish, legumes, whole grains and low-fat dairy.This diet supports brain…

Credit: GSO Images / The Image Bank / Getty Images A cognition test that patients can perform themselves on an…

After age 60, many people experience lapses in memory and attention.Antioxidants, omega-3 fats, vitamins and minerals may help preserve cognitive…

A study headed by Johns Hopkins University researchers has shown how an MRI technique that detects iron levels in different…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Everyone has moments of forgetfulness, but memory loss isn’t the same thing.

As the demand for next-generation wellness solutions grows, vitamin innovation is taking center stage in the nutraceutical space. Industry leaders…