Browsing: Day

Magnesium is an essential mineral for bone and heart health.The average adult needs 320 mg to 420 mg per day.Foods…

Walking regularly helps lower blood pressure by improving heart and vascular health.You don’t need 10,000 steps—benefits start as low as…

Pedro Gomes, professor of economics1, Rita Fontinha, associate professor of strategic human resource management2, Brendan Burchell, professor in the social…

Well, according to the CDC1, prolonged sitting time has emerged as a risk factor for various negative health outcomes, including…

Amazon’s big October sale is halfway over, but there are plenty of deals still to be had on the final…

While Amazon’s main page is filled with great October Prime Day deals right now, there’s a secret section that’s hiding…

Today is the first day of the fall Amazon Prime Day, making it the ideal time to hit “purchase” on…

This morning, Amazon’s October Prime Day kicked off, and I don’t know about you, but I typically use this event…

It’s time to add oranges to your menu.

Amazon’s October Prime Day—called Prime Big Deal Days—is starting in mere hours! I’m a fan of this particular Amazon event…