Browsing: Dementia

Most of us know how miserable a sleepless night feels the next morning. But beyond grogginess and brain fog, what…

Regular exercise is the #1 lifestyle habit linked to lower dementia and Alzheimer’s risk.Studies show even small amounts of activity…

Dysfunctional clearance of toxins in the brain could indicate high risk of suffering from dementia in the next decade, MRI…

There is a lot of confusing and conflicting information regarding alcohol and health. This study suggests that any amount of regular…

Any amount of alcohol consumption raises dementia risk, challenging the previously held beliefs on the benefits of light drinking. Heavy…

Millions of Americans are living with dementia, and those numbers are on the rise.Brown rice is rich in antioxidants and…

Certain lifestyle habits, like eating a nutritious diet, can lower dementia risk.Walnuts are rich in healthy fats, antioxidants and fiber,…

A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment.People with insomnia who…

The rate of Alzheimer’s diagnosis has declined steadily in recent decades, but as baby boomers age, the number of new…

Brain-healthy eating slowed dementia and heart disease in older adults, study finds.The study highlights diets rich in vegetables, fruit, whole…