Browsing: Diabetes

Many of us think of brain health as something we worry about later, when we start forgetting names or misplacing…

Check in with your healthcare team before starting an exercise program, especially if you have severe kidney disease or high…

Healthy habits can help keep chronic inflammation in check. They can also help you reach or maintain a healthy weight…

If you want to increase your fiber intake, slow and steady is best. Start small and let your body adjust.“Add…

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack French toast & berries/ Mixed nuts…

Grapefruit provides significant amounts of vitamins A and C and is relatively low in calories and low on the glycemic…

Here’s what you might eat in a single day on the diabetes exchange diet.Pick Whole Over Refined Grains at BreakfastA…

Interestingly, within the group of test participants that increased their vitamin D3 intake (rather than eldecalcitol), those that maintained a…

Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association…

Credit: Elva Etienne/Getty Images Research led by Beckman Research Institute of City of Hope shows that altered expression of the…