Browsing: DiabetesFriendly

Shared meals and a crowded table are festive traditions for so many, but figuring out what to make for a…

DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Apple & Peanut Butter Toast with Plain Kefir ——– Lunch:…

These comforting, satisfying casserole recipes deserve a spot on your table. Whether it’s a cozy side dish or a protein-packed…

DAY 1 2 3 4 5 MEALS Breakfast: Avocado Toast with Egg——–Lunch: Slow-Cooker Turkey Chili——–Dinner: Maple-Mustard Salmon Bowls Breakfast: Strawberry…

Meal Plan At-a-Glance  Day1234567MealBreakfast: Strawberry-Peach Chia Smoothie—–Lunch: Green Salad with Edamame & Beets—–Dinner: Lemon-Herb Salmon with Caponata & FarroBreakfast: Strawberry-Peanut…

Make one of these quick and easy salads for a delicious main or side. These meals are lower in saturated…