Browsing: Ease

Some women appear to sail through menopause with ease, transforming into nonfertile yet still sexy and sophisticated women of a…

The post Menopause & microbes: can your gut help ease your symptoms? appeared first on The Gut Health Doctor.

Alas, red wine doesn’t make the cut.

If you have diverticulitis, a potentially painful condition of inflammation or infection within the intestines, you know that what you…

Already take probiotics? Add this to your routine.

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal and simple.Each recipe includes…