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The functional mushroom market is booming thanks to social media, research, and centuries of traditional use, and consumers are increasingly…

Gordon Ramsay toasts oats, nuts and seeds to deepen flavor in overnight oats.A sweet, buttery spice mix adds warmth and…

This isn’t just for yogis.

Eating food that helps you feel your best just got easier with these 30-minute dinners. Packed with anti-inflammatory ingredients like…

Make one of these quick and easy salads for a delicious main or side. These meals are lower in saturated…

Fatigue, which at least 80 percent of people with MS experience, can be a serious challenge when it comes to…

If you’re looking to switch it up during your lunch break, these recipes are calling your name! These hot lunch…

Melting cabbage turns humble cabbage into a velvety, flavorful dish that’s nothing like mushy boiled versions.The recipe uses a simple…

These Thai sweet chili salmon bowls are a flavor-packed meal that’s perfect for two. For best results, use 1-inch-thick salmon…

Ask any parent who’s recently sent their kids back to school and they’ll confirm: Kids come home at the end…