Browsing: Eating

The active nutrition market is expanding to include regular consumers and athletes. With more environmentally conscious consumers demanding high-quality, efficacy,…

Side Effects of Eating Raw OystersRaw oysters offer big health benefits, serving as an excellent source of protein, Vitamin B-12, copper,…

A new study links eating nuts regularly to lower risk of heart disease deaths.Tree nuts like almonds, cashews and walnuts…

Most of us know the basics of oral health: brush twice a day, floss regularly, and keep up with dental…

Pineapples are delicious, but eating too much raw pineapple can cause an unpleasant burning feeling on your tongue and the…

You’ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within…

Nutrient DeficienciesAnother common cause of tongue soreness is vitamin B12 deficiency, according to Cleveland Clinic. This nutrient supports neurological function and…

When Are Canned Chickpeas Unsafe to Eat?In general, canned chickpeas are safe. But if the metal cans rust, they can…

Peanuts provide plant protein, fiber and healthy fats that support heart health.Regular peanut intake may help improve cholesterol, blood sugar…

A new observational study suggests that consuming fruits may reduce the harmful effects of air pollution on lung function. Women…