Browsing: Eating

The educational content in this post, elaborated in collaboration with Danone Research & Innovation, was independently developed and approved by…

Eating at night isn’t “good” or “bad”—it depends on your unique needs and goals.It can aid recovery and curb hunger…

Fast food is a fixture of American life, with nearly a third of adults eating at least one on-the-go meal…

Morning blood pressure may be high if you skip breakfast. It’s unclear why, but may have to do with inflammation and…

People with high cholesterol who eat more antioxidants may have a lower risk of death.Vitamin E showed the strongest protective…

Vegetables like broccoli can play an important role in helping reduce your risk of Alzheimer’s.Broccoli’s combo of antioxidants, sulforaphane and…

Some studies show that regularly eating red and processed meat may increase your risk of pancreatic cancer. The saturated fat, heme…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

The active nutrition market is expanding to include regular consumers and athletes. With more environmentally conscious consumers demanding high-quality, efficacy,…

Side Effects of Eating Raw OystersRaw oysters offer big health benefits, serving as an excellent source of protein, Vitamin B-12, copper,…