Browsing: effects

New research unpacks the complex interactions between gut bacteria and irritable bowel syndrome (IBS). Researchers at the University of Gothenburg,…

Maple syrup can be part of a healthy diet that supports weight loss, primarily if it’s used to replace refined…

A common kitchen spice may yield a new class of cannabidiol (CBD)-like medicines with powerful seizure-reducing effects, according to a…

Grapefruit provides significant amounts of vitamins A and C and is relatively low in calories and low on the glycemic…

You may think of chicory in your coffee as a New Orleans thing, but adding this ground root to a…

“In this study, inulin supplementation was found to improve bowel symptoms and quality of life but had no superior effect…

9. It Might Trigger MigrainesBelieve it or not, your beloved chocolate bar could be the source of your pounding headache.…

 Supplement  Concern/Population At Risk  Potential Side Effects Caffeine-containing supplements  At high doses, especially in individuals with preexisting heart conditions High…

A new study has found that vegan children and adults have an adequate dietary intake of calcium, protein, and vitamin…

Credit: Alones Creative/ iStock / Getty Images Plus Results from two late-stage clinical trials show that tripling the standard dose…