Probiotics Konjac glucomannan may support intestinal health in elite athletesBy adminNovember 18, 20250 Eight weeks of supplementation was associated with marked changes in the gut microbiota, and these shifts correlated with improvements in…
DNA & Genetics What’s the cap on human energy expenditure? Elite athletes reveal ‘metabolic ceiling’By adminOctober 21, 20250 Ultra-runners face a limit on how much energy they can expend.Credit: Jean-Philippe Ksiazek/AFP via GettyThe human body has a ‘metabolic…
Probiotics Review highlights tart cherry, kiwi and dairy sleep interventions for elite athletesBy adminOctober 17, 20250 Conducted by researchers from Atlantic Technological University, Sport Ireland Institute and Ulster University in Ireland, the report aimed to map…
Probiotics Probiotics plus omega-3s may boost muscle strength for elite swimmersBy adminSeptember 16, 20250 The benefits are likely linked to complimentary mechanisms of action, including an impact of the probiotics on the integrity of…