Browsing: Experts

Plastic can cause food to spoil more quickly or even transfer harmful chemicals into your food when used incorrectly.Alternatives like…

Researchers have pinpointed specific metabolic pathways through which exercise counterbalances the negative behavioral effects of consuming a Western-style cafeteria diet.…

Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through.Diarrhea, bloating, brain fog or widespread pain…

When we discuss the gut, we’re primarily talking about the small intestine, where 90% of food is absorbed2. The quality…

Plans to transform the NHS in England over the next decade will not succeed without substantial investment in management to…

High levels of inequality are making the world more vulnerable to pandemics and the unhealthy cycle between the two must…

Caffeine and sugar-spiked energy drinks promise a quick pick-me-up.Yet experts say that frequently consuming these drinks could be harming your…

Routine blood work is a simple but powerful tool for detecting hidden health issues before they become serious.Sudden changes in…

Some women appear to sail through menopause with ease, transforming into nonfertile yet still sexy and sophisticated women of a…

While exercise is great for your health, there are telltale signs that you’re overdoing it.Common signs of overexercising include frequent…