Browsing: Experts

More needs to be done to crack down on the black market for weight loss jabs, experts, warn, where patients…

Growing concern over arsenic in the food supply, including foods such as rice, is valid.High arsenic levels are linked to…

Kefir packs up to 30 probiotic strains, giving your gut more diversity than yogurt or kombucha.It’s naturally lower in lactose,…

I just moved into a new apartment, and I’m using it as an opportunity to refresh my kitchen gear. In…

Your lifestyle habits and daily choices affect your memory, both short- and long-term.Not getting enough sleep, too much alcohol and…

Yes, they all help keep you hydrated.

Over-restricting your diet can worsen IBS by fueling stress, nutrient gaps and flare-ups.A short-term elimination diet with guidance helps pinpoint…

For the purposes of this routine, grab an antioxidant-rich hair oil and saturate your strands from root to tip, paying…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…