Browsing: Feeling

Researchers found that young female students with anxiety and insomnia symptoms had lower levels of natural killer cells, which may…

Dietitians say that certain mealtime strategies can help you fight off that post-meal sleepy feeling. Choosing a combo of protein, fat…

By socially isolating when feeling sick, a person will recover faster and prevent the spread of infection.Image credit:© iStock.com, julkirioAs…

It’s an easy, nightly ritual that you’ll actually look forward to.

Carla Hall reflects on her joyful outlook, career evolution and lessons from embracing failure.The chef dishes on her protein-rich routine…

You might be feeling detached or exhausted.