Browsing: Foods

And, what supplements to take.

Following a heart-healthy eating pattern doesn’t mean you have to miss out on your favorite comfort foods. These heart-healthy dinner…

New clinical research supports that consuming Arla Foods Ingredients’ Lacprodan ISO.WaterShake before meals can help control blood sugar in pregnant…

There are obvious cholesterol-raising culprits like butter, fried foods and ice cream.Some foods, like unfiltered coffee and ghee, have similar…

Breakfast is your first opportunity of the day to feed your body foods that’ll help fight inflammation. But, all too…

Antioxidants are compounds that help defend against free radicals that contribute to oxidative stress.They’re found in a variety of fruits,…

All about the gut-skin-brain axis.

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K,…

Brain-healthy eating slowed dementia and heart disease in older adults, study finds.The study highlights diets rich in vegetables, fruit, whole…

After age 60, many people experience lapses in memory and attention.Antioxidants, omega-3 fats, vitamins and minerals may help preserve cognitive…