Browsing: Foods

A study from the British Dietetic Association suggests some foods can help with chronic constipation.Kiwi, rye bread and prunes offer…

14 Foods That Cause Gas1. Onions and GarlicOnions and garlic can make you gassy because they have high concentrations of…

Follow a Mediterranean diet by adding these items to your Aldi shopping list to make healthy eating simple and affordable.Pick…

Protein shakes, bars and powders can be quick, convenient sources of protein.Yet, many contain ingredients that could age you and…

Getting enough protein and fiber in your diet can help with weight loss.Prepared foods can be a helpful tool when…

After 50, protein is crucial for supporting muscle, bone and overall health.Include high-protein foods like salmon, strained (Greek-style) yogurt, cottage…

Foods like nuts, bananas, grapes, kefir and salmon can help support your mood and mental well-being.They’re rich in mood-friendly nutrients…

Fermented foods: from ancient tradition to modern health ally Food fermentation is an ancient practice. Long before refrigeration existed, people…

Costco’s fall lineup features ready-to-bake comfort meals like chicken pot pie and stuffed peppers that taste homemade but save hours.…

Some foods have beneficial properties, whereas others can cause harm, especially where geographic atrophy (GA) is concerned. The dietary choices…