Browsing: Foods

Creatine has long been popular in niche workout communities, but it’s getting more mainstream attention these days, and for good…

October brings a bounty of foods that are foundational to the Mediterranean diet.Pears, butternut squash, pomegranates and Brussels sprouts are…

My favorite part of Ayurveda is that there is no “one-size-fits-all” approach. Even when it comes to foods to avoid…

Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age.Foods like fatty fish,…

2. Foods Rich in Vitamin CAnother food group to keep in mind when treating itchy skin is those high in…

Freezing helps save money and reduce food waste, but some high-water foods turn mushy and lose texture after thawing.Dairy products…

Malaysia has banned junk and processed foods from being sold in canteens to promote healthy eating habits among school students.…

A survey of pregnant women and mothers reveals that growth and immunity health benefits most likely influence mothers’ purchases of…

Fatty fish, lean protein, soluble fiber and softened foods may support gut health in people with ulcerative colitis.Ulcerative colitis requires…

The U.S. Department of Agriculture (USDA) has issued multiple alerts about fully-cooked and ready-made food products that could pose safety…