Probiotics Asafoetida may improve dyspepsia via gut-brain axis: StudyBy adminNovember 15, 20250 The results indicated that participants taking the supplement showed beneficial shifts in microbial composition and diversity, demonstrating “significant modulation of…
Probiotics “Groundbreaking” review suggests biotics benefit sleep quality along gut-brain axisBy adminNovember 7, 20250 A new review compiles current insights into the various ways gut bacteria directly and indirectly influence sleep-wake cycles. The evidence…
Longevity Gut Microbiome Expert Explains How The Gut-Brain Axis Really WorksBy adminSeptember 23, 20250 Ever had “butterflies in your stomach” before a big event? Or felt that sinking feeling in your gut when something…
Superfoods How To Nurture Your Gut-Brain Axis For Mental HealthBy adminSeptember 17, 20250 Practice meditation, deep breathing, and mindfulness exercises to reduce stress and promote relaxation and proper tone in the vagus nerve,…
