Browsing: Habits

High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood…

The saying may be “you are what you eat,” but it might be even more accurate to say “you feel…

Bill Nye launches a new web series with the National Ataxia Foundation to raise awareness of the rare condition.Nye shares…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

When it comes to securing firm, youthful skin, prevention is key. It’s much easier to delay fine lines and wrinkles…

Your lifestyle habits and daily choices affect your memory, both short- and long-term.Not getting enough sleep, too much alcohol and…