Browsing: Health

Creatine plays a crucial role in cellular energy production, helping regenerate ATP, the body’s main energy currency. The ovaries, uterus,…

After a long day, there’s nothing better than returning home to a warm and ready-to-eat meal. These gut-healthy dinner recipes…

All cells, from bacteria to mammalian cells, produce extracellular vesicles—tiny membrane-enclosed packages of bioactive cargo.1 Until relatively recently, scientists believed…

A popular alternative to rice, pasta, or couscous, quinoa is classified by the Whole Grains Council as a “pseudo grain”…

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like chia, flax…

At SupplySide Global in Las Vegas, Nevada, US (Oct 29–30), Givaudan is showcasing its science-backed innovations for cognitive performance, stress…

New research suggests that eating flavanol-rich foods like tea, berries, or cocoa may protect men’s vascular health from the adverse…

RESEARCH HIGHLIGHT 31 October 2025 People who rack up most of their daily steps in walks lasting less than five…

Data published in JCI Insight indicated that icosapent ethyl (IPE), an ethyl ester of EPA (eicosapentaenoic acid), was rapidly incorporated…

Some women appear to sail through menopause with ease, transforming into nonfertile yet still sexy and sophisticated women of a…