Browsing: Health

Taking care of your gut health is important for your immune system, inflammation, mood, and more. Canned foods are often overlooked…

For the record, that’s 1,822 IU below the amount of vitamin D an adult would need to avoid gross deficiency…

Sea kelp is a type of seaweed that has been a staple in Asian cuisine for centuries and is gaining…

Walking provides many health benefits, including better heart and brain health.Walking backward may have additional brain and body benefits. Start…

Sleep is not a luxury; it is a fundamental pillar of human health, and deep sleep is arguably the most…

Staying hydrated and consuming nutrient-rich beverages can support cognitive performance.Drinks like green tea, kefir, beet juice and berry smoothies offer…

Three to four cups of coffee a day may slow biological aging for those with severe mental illness, according to…

Speaking ahead of his presentation at NutraIngredients’ Mind Health Modulation Webinar (to broadcast Dec. 11), Nick Stene, senior global insight…

Hibernating animals go into a state of torpor wherein they lower their metabolic rate and internal temperature.Image credit:© iStock.com, Edwin_ButterAs…

A new peer-reviewed clinical study conducted at Maastricht University in the Netherlands supports the beauty benefits of Bonolive, Solabia Nutrition’s…