Browsing: Health

The move into the mainstream is testament the continued growth of the cellular health space from a niche corner of…

Many of us think of brain health as something we worry about later, when we start forgetting names or misplacing…

The best late-night snack for brain health is a hard-boiled egg and almonds.Dietitians say this combo contains a key balance…

Creatine plays a crucial role in cellular energy production, helping regenerate ATP, the body’s main energy currency. The ovaries, uterus,…

After a long day, there’s nothing better than returning home to a warm and ready-to-eat meal. These gut-healthy dinner recipes…

All cells, from bacteria to mammalian cells, produce extracellular vesicles—tiny membrane-enclosed packages of bioactive cargo.1 Until relatively recently, scientists believed…

A popular alternative to rice, pasta, or couscous, quinoa is classified by the Whole Grains Council as a “pseudo grain”…

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like chia, flax…

At SupplySide Global in Las Vegas, Nevada, US (Oct 29–30), Givaudan is showcasing its science-backed innovations for cognitive performance, stress…

New research suggests that eating flavanol-rich foods like tea, berries, or cocoa may protect men’s vascular health from the adverse…