Browsing: Healthier

Longevity.Technology expands editorial output with launch of new podcast, Longevity.Technology UNLOCKED, premiering on 5 January 2026.  The twice-weekly series will…

Hard-boiled eggs and cottage cheese are equally nutritious, protein-packed snacks.They’re also rich in vitamins and minerals, so there’s no need…

Fast food is a fixture of American life, with nearly a third of adults eating at least one on-the-go meal…

Whole-body insight without radiation – mapping health, tracking change and catching disease early longer, better living. Magnetic resonance imaging (MRI)…

Avocado toast provides heart-healthy fats, fiber and vitamins to keep you full and energized.Peanut butter toast packs protein, healthy fats…

So, is one healthier than the other? Sardines are higher in protein, calories, and fat per serving, and they contain…

The Great Coffee Debate — Why This Question Matters Some swear by the pure, sharp bitterness of a black coffee,…

   Chia Seed Pudding – 1 serving (2 tablespoons chia seeds, ½ cup milk, ½ cup fruit, e.g., strawberries) Overnight…

Order AI, a health-tech company operating in Boston, US, has released its new AI app to facilitate healthier dining choices…

Sweet potatoes are nutrient-packed, with beta-carotene and vitamin A offering unique benefits.Regular potatoes deserve more credit—they’re loaded with fiber, potassium…