Browsing: Healthier

Sweet potatoes are nutrient-packed, with beta-carotene and vitamin A offering unique benefits.Regular potatoes deserve more credit—they’re loaded with fiber, potassium…

“Even though there were long periods of inactivity, the Hadza are often resting in postures that require their muscles to…

A smoothie a day is arguably one of the easiest ways to pack in loads of nutrients—many of which you…

Today, dsm-firmenich has opened its Van Marken Food Innovation Center in Delft, the Netherlands. The new center will house the…

And, what supplements to take.

Researchers reveal that the combination of a nutrient-rich diet and diverse oral microbes may hold the key to reducing frailty,…

Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these plant-based spreads are heart-healthy and may help…

Enter: Exosomes.