Browsing: Healthy

“Elderly Man Soaks Up the Sun along the Danube – Pest Side – Budapest – Hungary” by Adam Jones, Ph.D.…

Dr. Anisha Wijeyesekera PhD, is an Associate Professor in Human Microbiome and Metabolome Studies, and Director of Postgraduate Research Studies…

Published in the journal Nutrients, the EuroMed-funded study found that pomegranate extract increased levels of insulin-like growth factor-1 (IGF-1), a…

If you’re recovering from surgery for inflammatory bowel disease (IBD) — which includes Crohn’s disease and ulcerative colitis — you’ve…

Well for starters, you’re probably still not meeting the daily fiber recommendation.

Meal Plan at a Glance BREAKFAST/ A.M SNACK LUNCH/ P.M. SNACK DINNER Egg muffins/ Banana & nut butter Tuna salad/…

Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Smoothie/ Blueberries & cashews Tomato & cheese sandwich/…

Australian adults with overweight or obesity reported “far less” joint and muscle pain after improving their diet quality in a…

In the ever-evolving world of skincare, the spotlight today is firmly on the skin microbiome, a scientific breakthrough that is…

Here at EatingWell, we’re big fans of tomatoes. From slow roasted, to marinated, to sliced and put in a sandwich,…