Microbiome Citizen Scientists Help Map the Healthy Vaginal MicrobiomeBy adminSeptember 8, 20250 Sequencing the DNA isolated from thousands of self-sampled vaginal swabs helped scientists to map the healthy vaginal microbiome, which will…
Healthy Living Healthy Snacks That Have More Calcium Than a Cup of YogurtBy adminSeptember 7, 20250 Calcium supports bone, heart, muscle, and nerve health.The recommended amount of calcium for adults is 1,000 to 1,200 milligrams per…
Healthy Living How To Know If Your Relationship Is Healthy, From An MDBy adminSeptember 7, 20250 No matter how long you and your partner have been together, or how old you are, you can have your…
Superfoods Is It Healthy to Eat the Same Breakfast Every Day?By adminSeptember 6, 20250 Dietitians say that repeating breakfast can be part of a healthy diet.Eating the same breakfast can reduce decision fatigue and…