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Superfoods How All 12 Zodiac Signs Can Heal When Their Heart Is BrokenBy adminSeptember 8, 20250 Even with a broken heart, Leo, you still love to shine—and in fact, nothing makes you feel more alive! So,…
Superfoods The Best Time of Day to Exercise for Heart HealthBy adminSeptember 7, 20250 There’s no “best” time to exercise for heart health—what matters is moving more often.Whether you exercise in the morning, afternoon…
Superfoods The #1 Protein for Heart HealthBy adminSeptember 5, 20250 Protein builds and repairs muscles including your heart—making the right types essential.A variety of heart-healthy proteins support your diet, with…
Superfoods Why Exercise Is So Important For Heart Health, From An MDBy adminSeptember 5, 20250 Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
