Browsing: helping

Several factors go into protecting our brains from dementia as we age.Volunteering or helping people may help reduce cognitive decline.Diet,…

A course in disruptive innovation helped to cement João Paulo Longo’s science-entrepreneur ambitions.Credit: Victor Carlos Mello Da SilvaWhile earning his…

At 61, Christine Cernera inspires nearly 350,000 followers with balance, mobility and strength tips.The personal trainer stresses moderation, as healthy…

Rhythmic stimuli presented to the ears, instead of the fingertips, help the brain synchronize to a musical beat. Image credit:©iStock, RangeechaHumans…

MISTA’s third Growth Hack showcased start-ups and new technologies in meal, snack, and beverage concepts for healthy nutrition. This innovation…

I didn’t always have problems sleeping. But once I hit peri-menopause, staying asleep through the night became a struggle. I…

Deep in the rainforests of the Democratic Republic of the Congo, Mélissa Berthet found bonobos doing something thought to be…