Superfoods The #1 Habit to Break If You Have IBS, Say ExpertsBy adminSeptember 7, 20250 Over-restricting your diet can worsen IBS by fueling stress, nutrient gaps and flare-ups.A short-term elimination diet with guidance helps pinpoint…
Probiotics BiOkuris synbiotic shows dual benefits for IBS and anxietyBy adminSeptember 6, 20250 BiOkuris has discovered that its synbiotic BK002 offers notable benefits for gastrointestinal symptoms and significantly reduces anxiety. Nutrition Insight speaks with…