Browsing: IBS

Yes, alfalfa sprouts are considered Low FODMAP and can typically be enjoyed freely, even during the elimination phase of the…

Many of us think of brain health as something we worry about later, when we start forgetting names or misplacing…

New research unpacks the complex interactions between gut bacteria and irritable bowel syndrome (IBS). Researchers at the University of Gothenburg,…

Over-restricting your diet can worsen IBS by fueling stress, nutrient gaps and flare-ups.A short-term elimination diet with guidance helps pinpoint…

BiOkuris has discovered that its synbiotic BK002 offers notable benefits for gastrointestinal symptoms and significantly reduces anxiety. Nutrition Insight speaks with…