Browsing: Impacts

A five-year review of health records links the long-term use of melatonin supplements with a higher risk of heart failure…

Pea protein has become a popular supplement, and for good reason. Like other legumes, peas are a quality source of…

A new study of young rats fed a ketogenic diet — high in fat and very low in carbohydrates —…

The study, conducted by researchers at universities in Turkey, Tunisia and Norway, is the first randomized, double-blind crossover trial to…

Are you ready to consistently pick up heavier weights at the gym? In addition to actually starting to pick up…