Longevity Dietary iron intake linked to slower epigenetic agingBy adminNovember 28, 20250 Higher dietary iron appears to support healthier epigenetic aging signatures and lower mortality risk, according to a long-term US study.…
Probiotics CRN updates vitamin K2 MK-7 intake limitsBy adminNovember 26, 20250 The update to CRN’s Vitamin and Mineral Safety, 4th Edition replaces a single UL (upper limit) value for vitamin K,…
Probiotics CRN confirms vitamin K2 safety at high intake levelBy adminNovember 22, 20250 The Council for Responsible Nutrition Foundation (CRN) has updated its safety guidance for the highest observed intake (HOI) level for…
Superfoods Adding This To Your Diet Can Up Your Fiber Intake By 62%By adminOctober 25, 20250 Think you’re getting enough fiber in your diet? Chances are, even if you eat really healthy (including lots of fruits,…
