Browsing: levels

Credit: wildpixel / iStock / Getty Images Plus A combination of high levels of lipoprotein (Lp) a, remnant cholesterol and…

Ever wonder why some people seem to age gracefully despite life’s chaos, while others feel the effects of stress more…

The 2020s are shaping up to be the “decade of protein.” Just consider: About 7 in 10 people in the…

Consumer Reports (CR) is warning that protein powders and shakes may contain high lead levels at unsafe concentrations. Its new…

Getting enough iron is very important, since it’s a nutrient that helps red blood cells supply oxygen to the body…

It’s that time of the year again when we’re all thinking a little more about our vitamin D levels. Having…

If you live with certain health conditions, like diabetes, high blood pressure, or heart disease, you might be at a…

Walking is a simple and effective way to manage healthy cortisol levels.Strolling through green spaces—like forests, tree-lined parks or near…

Hydration is important for optimal health, but most of us are at least slightly dehydrated.Low hydration status may increase cortisol,…

Replacing red meat with plant proteins lowered total and LDL cholesterol in 36 trials.Mixed animal-and-plant protein diets slightly increased triglyceride…