Browsing: Lose

Some Costco frozen foods make it easier to build balanced meals that support weight loss.These dietitians’ picks are nutrient-dense and…

Decreased international student enrollment across US universities may negatively impact local economies and scientific progress.Image credit:©iStock.com, wildpixelIn May 2025, the…

The closure of the US government has shuttered the Smithsonian Institution’s museums and zoo and some of its research facilities.…

Swapping refined carbs for fiber-rich complex carbohydrates may help you lose visceral fat.Oats, barley and quinoa may help reduce this…

Differences in biology may make weight loss easier for men than women.Men tend to have more muscle mass and higher…

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner Breakfast egg pita/ Yogurt parfait Chickpea tuna salad/…

Comedian Ross Mathews shares his recipe for veggie-packed lasagna that starts with spaghetti squash.The Drew Barrymore Show co-host also uses…