Browsing: Loss

Yes, cabbage is an excellent food for weight loss. It is extremely low in calories (approximately 22 calories per cup)…

The modern grocery store has transformed. Where the milk aisle was once a simple choice between skim, 2%, and whole,…

Credit: vchal/ Getty Images Pregnancy loss may occur in as many as 25 percent of all pregnancies, mostly during the…

Credit: Rost-9D/Getty Images Separate studies led by scientists at Dartmouth Hitchcock Medical Center (DMHC) and Queens University offer some clarity…

The evidence is mixed regarding artificial sweeteners, weight loss and gut health.This study suggests artificial sweeteners may help maintain modest…

Yes, spaghetti squash is an exceptionally healthy food. It is a low-calorie, low-carbohydrate vegetable, not a grain. It is rich…

Body size and composition vary from person to person, so one single dangerous amount of weight loss doesn’t exist. Instead,…

A new study found that people taking a GLP-1 medication for weight loss may lower their risk for a type…

Credit: Sinhyu/iStock/Getty Images Plus Scientists at Tel Aviv University in collaboration with scientists at Harvard Medical School have developed a…

What our editor says: “If you have weight loss goals, certain dietary preferences, or simply want to take the guesswork…