Probiotics Most People Regain at Least 25 Percent of Lost Weight After Stopping ZepboundBy adminNovember 26, 20250 Regaining weight after stopping a GLP-1 medication is a commonly reported side effect — but going off the drug may…
Superfoods The Longevity Habit We’ve Lost While Chasing OptimizationBy adminNovember 11, 20250 We’re living in the golden age of health optimization. We track our REM cycles, log macros, monitor blood glucose, and…
Gut Health Hari Kumar: orthopaedic surgeon who trained in the “lost paradise” of the USSRBy adminOctober 25, 20250 Matt LimbLondonmattlimb.uk{at}gmail.comFriends of Hari Kumar feared he might be “brainwashed into becoming a communist” when he left his Indian village…