Browsing: Meals

Yes, I’m a dietitian, but a big part of my day job as an editor is testing meal kits and…

High grocery prices are stressing us out: An August poll found that 53 percent of Americans said grocery expenses were…

Summer is hot. Even getting up from the couch can cause beads of sweat to form on the skin. Your…

Walmart and Trader Joe’s pasta meals flagged for possible Listeria contamination.CDC has linked 20 illnesses, 19 hospitalizations and 4 deaths…

For years, the health and fitness world has perpetuated the idea that “eating less and exercising more” is the holy…

As with many things nutrition-related, sometimes it seems like the guidance around meal timing ping-pongs back and forth between contradictory…