Browsing: Meat

A new autopsy just confirmed the first U.S. death from tick-borne alpha-gal syndrome.Alpha-gal syndrome causes delayed allergic reactions to mammal…

For higher protein quality and quantity.

Meat delivery subscriptions have been a godsend for my protein goals. Prior to testing ButcherBox and Good Chop, I was…

A recent study out of Southern California found that meat contaminated with E. coli bacteria could be a driver of…

Protein has a way of stirring controversy. One week, headlines warn that eating too much red meat or dairy might…

Options like pasture-raised eggs, organic poultry, wild-caught fish, and grass-fed beef are nutrient-dense choices that provide bioavailable protein along with…

Potassium and Your HealthWithout enough potassium, your body can’t work properly. Potassium is a mineral and an electrolyte that helps…

A new UK study found that following the Mediterranean diet was linked to lower gum inflammation.Eating red meat was especially…