Browsing: Oatmeal

With just 15 minutes of active time, you can make one of these tasty oat recipes for breakfast this month.…

Jennifer Aniston adds egg whites to her oatmeal for extra protein.One large egg white has about four grams of protein.Other…

Cameron Diaz’s savory oatmeal includes egg whites, sauteed veggies and ponzu sauce.The actor says she loves cooking and considers cooking…

Oatmeal has a great reputation when it comes to packing in fiber, but so should these dessert recipes. Satisfy your…

Need a fiber boost? Each bite-size snack in this collection delivers at least 5 grams of fiber per serving—topping the…

Healthy Weight–Gain Serving SuggestionsIn general, you need only 200 to 500 extra calories daily for safe weight gain, says Stephanie Kay,…