Probiotics Exercise may offset depression-like effects of Western diet, experts revealBy adminNovember 6, 20250 Researchers have pinpointed specific metabolic pathways through which exercise counterbalances the negative behavioral effects of consuming a Western-style cafeteria diet.…
Healthy Living This Is How Much Exercise You Need To Offset Sedentary TimeBy adminSeptember 12, 20250 For this study, researchers wanted to assess the impact of sedentary time and exercise on mortality. As they write, “In…