Probiotics Here’s Why You Feel So Tired After PoopingBy adminOctober 31, 20250 “Straining really hard during a bowel movement can activate the vagus [nerve],” says Ellen M. Stein, MD, associate professor of…
Superfoods 3 Reasons You Have Trouble Pooping Daily (& What To Do About It)By adminSeptember 29, 20250 If you struggle with going No. 2 daily, you aren’t alone. In fact, about 16% of people (and 33% of…
