Browsing: Pressure

High blood pressure is a common condition that has both genetic and lifestyle components.Limiting sodium is integral to managing blood…

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare…

Fewer than one in 20 adults with high blood pressure use salt substitutes to cut sodium.Uncontrolled blood pressure can harm…

Meal Plan at a Glance BREAKFAST/ A.M SNACK LUNCH/ P.M. SNACK DINNER Yogurt & cherries/ Bell pepper & hummus Sandwich/…

Credit: Mohammed Haneefa Nizamudeen / iStock / Getty Images Plus When Aaron Phillips, PhD, was in graduate school, a lab…

Pulses like beans, lentils and chickpeas are cost-effective, filling and rich in heart-healthy nutrients.Naturally low in sodium, pulses are versatile…

Too much sodium can cause high blood pressure, increasing your risk of stroke and heart attack.The recommended limit for salt…

You’ll thank yourself for making these meal prep recipes to save some time during busy weeks. These dishes can help…

AHA now recommends treatment for elevated blood pressure starting at 120–129/under 80 mmHg.High blood pressure (130/80+) remains a treatment threshold…

A new study suggests that beet juice may help lower blood pressure by altering your oral microbiome.Beets are rich in…