Superfoods How to Cut a Dragon Fruit Properly: Easy Step-by-Step GuideBy adminDecember 9, 20250 To cut a dragon fruit properly, follow these simple steps: Slice: Place the fruit on a cutting board and cut…
Superfoods Can You Freeze Celery? How To Freeze ProperlyBy adminDecember 8, 20250 We have all been there: You buy a large, vibrant bunch of celery for a single recipe—perhaps a pot of…
Gut Health Lived experience must be properly recognisedBy adminOctober 9, 20250 Araya Gautam, masters student1, Sanath Johnson, medical officer21Queen Margaret University, Edinburgh, UK2Kerala University of Health Sciences, Thrissur, Indiaaraya.cu{at}gmail.comAs a patient…
Longevity This Supplement Helps My Body Convert B Vitamins ProperlyBy adminSeptember 8, 20250 If you have an MTHFR gene variant, folate doesn’t convert properly in the methylation cycle. This can cause homocysteine levels…
