Browsing: Raise

Most of us know how miserable a sleepless night feels the next morning. But beyond grogginess and brain fog, what…

If you have hypertension (high blood pressure) or are trying to avoid developing it, you may be wondering whether ice…

A new study links long-term melatonin use to higher heart failure risk and death risk.The study is preliminary and doesn’t…

Occasional drinking is enough to increase blood pressure in both men and women.Image credit:©iStock, Happy KikkyAlcohol consumption is linked to…

There is a lot of confusing and conflicting information regarding alcohol and health. This study suggests that any amount of regular…

Drinking more than one soda daily may increase liver disease risk by 50–60%.Replacing soda with water could reduce liver disease…

Nanoplastics and microplastics are small particles of plastic that can end up in your body.These microscopic particles are prevalent in…

There are obvious cholesterol-raising culprits like butter, fried foods and ice cream.Some foods, like unfiltered coffee and ghee, have similar…

A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment.People with insomnia who…

When you’ve had cancer, you’re generally at a higher risk of developing a second cancer.[1] But for breast cancer survivors, that…