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Forget everything you thought you knew about getting older and exercise. A recent study just flipped the script on a…

There are over 7 million Americans currently living with Alzheimer’s disease, and women account for a staggering two-thirds of that…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Are you ready to consistently pick up heavier weights at the gym? In addition to actually starting to pick up…

BiOkuris has discovered that its synbiotic BK002 offers notable benefits for gastrointestinal symptoms and significantly reduces anxiety. Nutrition Insight speaks with…

New clinical trial results reveal that the probiotic strain Lactobacillus gasseri KABP 064 (CECT 30648), developed by AB-Biotics and Kaneka…

New clinical trial results reveal that the probiotic strain Lactobacillus gasseri KABP 064 (CECT 30648), developed by AB-Biotics and Kaneka…

Fiber is best known for keeping your digestion on track, but it does a lot more—your gut health influences nearly…