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And, what supplements to take.

Researchers have analyzed Taylor Swift’s accent in interviews.Credit: Gareth Cattermole/TAS24/Getty Images for TAS Rights ManagementResearchers have confirmed what Taylor Swift…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

By far, the most interesting (and terrifying) element of this case study is that no known gene mutations were identified…

As you get older (heck, even starting in your mid- to late-thirties), bone breakdown gradually starts to outpace bone building.…

At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your memory and…

Forget everything you thought you knew about getting older and exercise. A recent study just flipped the script on a…

There are over 7 million Americans currently living with Alzheimer’s disease, and women account for a staggering two-thirds of that…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Are you ready to consistently pick up heavier weights at the gym? In addition to actually starting to pick up…